The First Remedy
Drink one glass of apple juice. You must drink it so carefully that you can almost taste the very apple tree that made the apples that made the juice.
The Second Remedy
Plant a seed in good earth. You must do something sneaky to keep the seed safe.
The Third Remedy
Take a walk as far as you can. You must see something that you have never noticed before.
The Fourth Remedy
Feed a wild thing. You must make a solemn promise that you will always do everything you can to protect it from hunger and harm.
The Fifth Remedy
Write a cheerful letter to some dear soul. You must put something unexpected in the envelope.
The Sixth Remedy
Read in peace and quiet from a favourite book. You must find one special part of the book that is so wonderful that you feel like reading it again and again.
The Seventh Remedy
Dream of doing great things. You must think of one small, great thing you can do tomorrow.
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